Note: demo routines, not my actual routines

MORNING

• 0500 Make bed
• 0505 Exercise
• 0545 Learn language
• 0600 Meditate
• 0615 Listen to news and make breakfast
• 0630 Take care of pets
• 0650 Shower

EVENING

• 2100 Golden 10
• 2130 Complete food journal
• 2130 Complete Habitica
• 2135 Journal / diary
• 2145 Consume Content or Read
  • Note: I have a QUEUE section with movies, TV shows, videos, books, and links that I use for this purpose

Research and Links

The Working With... Podcast | Episode 22 | Morning And Evening Routines.

• Tim Ferriss' Method (https://www.youtube.com/watch?v=BDvy3RYjfK8&feature=youtu.be)
• Carl Pullein's Method (http://www.carlpullein.com/podcast/the-working-with-podcast-episode-22-morning-and-evening-routines/16/4/2018)
• Carl's Golden 10 (https://www.youtube.com/watch?v=J6LrXKiaCds)
• Matt Raglan's Evening Routing (https://www.youtube.com/watch?v=fgIkbfPgPdA)

The-Miracle-Morning.pdf